Key points: When I taught Spanish, students would often ask, “Why do I need to learn this?” Many thought that learning a new language would only be…

The realization rarely comes during the fight itself. It comes later, on the drive home, after the door has closed, when you find yourself building the defense…

This year marks the 30th anniversary of the Gottman Institute. Thirty years of research, thousands of scientific observations, and one question that continues to fascinate the community…

‘The masters of relationships are masters of repair’These words of Dr. John Gottman, spoken in his memorable voice and cadence, go with me into every couples therapy…

Cancer ByJulie Ferris-Tillman, Ph.D. July 15, 2026 Shutterstock ROCHESTER, Minn. — A major national cooperative group clinical trial led by Mayo Clinic researchers found that continuing maintenance…

We receive free products and receive commissions through our links. See disclosures page.Whether you’re starting your fitness journey or you’re a weightlifting junkie, there are several supplements…

We receive free products and receive commissions through our links. See disclosures page.Other than the almighty treadmill, there may not be a piece of equipment more synonymous…

Gastroenterology July 16, 2026 Dr. Andres Acosta. Research identifies subtype of `hungry gut’ obesity phenotype ROCHESTER, Minn. — Why do some people lose substantial weight with GLP-1-based…